#02 Oneness 101

Written by ivanski from the OnenessBlog.com

Now, this is a taster of what this website is all about; some small (and some huge) nuggets on Oneness and what it is and is not.

This is where I throw you some concepts, ideas, and things to play with to get a feel for what oneness is. The main message is that it comes more from the heart and is a feeling, rather than from the head.

Here are some points to reflect on and remember:

All is one substance
We need to unlearn everything we know
Because everything we know comes from outside of us, so we need to disregard it (Sri Nisargadatta Maharaj's quote, not mine).
We start by letting go > empty the mind > get a feeling > then act and speak that feeling.
We must practice moving from the head to heart.

I have not spoken about the Ego here at it is a bit of a monster topic, and have left that for another video.

This is baby steps into oneness, and great pointers to remember.

Here is a nice video of Jim Carrey talking about Awakening and Touching upon Oneness. About 2 minutes into this video he starts talking about oneness.

On a piece of paper, write down everything you think you are.
Learn to unlearn what you think you are (the list above).
Try to Meditate, Empty the Mind, and do this until you come up with a feeling. Keep doing this and see what happens.
When talking, try to move from the head to the heart. Practice by yourself then when having a conversation.

Resources and References:

Gregg Braden and his Books and Audio Courses

The Global Oneness Project. A project to initiate change in the world though oneness

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I would like you to join me on this journey into oneness. Together we can share ideas and ultimately help humanity in experiencing oneness, unity and peace. Of course we must start with ourselves first.
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Now, this is a taster of what this website is all about; some small (and some huge) nuggets on Oneness and what it is and is not.

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